Nutraone CarniCuts Liquid L Carnitine Review

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What is Carnitine?

Before delving into the specifics of NutraOne Carnicuts, we need to answer the question, “What is carnitine?”

L-Carnitine is the supplement form of the conditional amino acid carnitine. It is popularly used as a booster of fat loss and has been shown to positively affect brain health and memory. Carnitine also plays a key role in energy production.

The human body naturally manufactures carnitine from other nutrients. Carnitine is a compound that is manufactured in the liver. It is formed from a combination of the amino acids lysine and methionine, vitamins C and B6, and the mineral iron. Carnitine is a transporter of fatty acids into our muscle cells to be converted to energy in the mitochondria. This makes it a key link in burning stored body fat for energy.

L-Carnitine is the biologically available form of carnitine in supplement form. Once it is taken into the body, it is converted to carnitine.

Carnitine can be obtained through the diet in small quantities by eating red meats and fish. People following a vegan diet and those with specific genetic disorders may be deficient in carnitine. As a result, carnitine is considered to be a conditionally essential amino acid.

Key Benefits of L-Carnitine Supplementation

L-Carnitine transports fatty acids into the mitochondria inside our muscle cells to be converted into energy. As such, it may help to speed up fat burning.

L-Carnitine has also been shown to have potential cognitive benefits. As a result, it is a popular ingredient in nootropic supplements.

The best form in this regard is acetyl-l-carnitine, which has a superior ability to cross the blood-brain barrier. Research suggests that acetyl-l-carnitine may be able to assist in preventing age-related cognitive decline.

Some encouraging research has been conducted that suggests that supplementation with l-carnitine may benefit cardiovascular health. It has been shown to help reduce blood pressure and improve the risk factors leading to coronary heart disease.

Some evidence suggests that supplementing with l-carnitine may assist in workout recovery, reduce delayed onset muscle soreness, and increase exercise endurance.

Who Should Take an L-Carnitine Supplement?

L-Carnitine supplementation can benefit everyone. The following groups will particularly benefit from this supplement:

• Athletes and gymgoers

Exercisers will benefit from the fat-burning benefits of l-carnitine. Its ability to improve workout performance and enhance post-workout recovery makes it a smart choice for athletes and gym-goers.

Vegans Because carnitine is made from two essential amino acids, lysine, and methionine, those who rely on a plant-based diet may be deficient in carnitine. Supplementing with l-carnitine will help to ensure that vegans and other people who are low in meat consumption have a plentiful supply of carnitine coursing through their system.

• People trying to lose weight

Supplementing with l-carnitine may help the body to convert stored body fat into energy and increase caloric expenditure.

CarniCuts NutraOne

CarniCuts NutraOne Liquid L Carnitine is a liquid form of l-carnitine. Each 480 ml bottle of CarniCuts provides you with 32 15-ml servings to last for a month. You get 1500 mg of l-carnitine with each dose.

The other ingredients in this product are water, phosphoric acid, malic acid, natural flavors, sucralose, citric acid, potassium sorbate, acesulfame potassium, and sodium benzoate.

Carnicuts NutraOne is available in two flavors:

• Apple
• Mixed Berry

Being a liquid form of carnitine, CanriCuts Nutraone is great as both a pre-workout and an intra-workout supplement. It can even be added to your pre-workout shake. People who do not enjoy taking tablets or capsules will benefit from this liquid form.

Online reviewers rave about the flavors of Carncicuts NutraOne. The only complaint seems to be that they want to take more than the recommended dose.

NutraOne recommends taking one 15-ml serving of CarniCuts per day before your workout. This gives you 1.5 grams of l-carnitine. This is slightly lower than the recommended dose of 2-3 grams, so you might want to experiment with a slightly higher dose.

Looking for an alternative to NutraOne CarniCuts Liquid L Carnitine? Check our review of Now Foods L Carnitine Tartrate 1000mg.

Are There Any Side Effects with NutraOne CarniCuts?

When taken at the recommended dosage of 2-4 grams daily, l-carnitine hasn’t been shown to produce any side effects. However, at a dosage over 5 grams per day, it may give a person diarrhea or cause other health issues.

So, long as you keep your daily intake below 5 grams, you should not experience any side effects with NutraOne CarniCuts.

Can NutraOne CarniCuts be taken along with medication?

There are certain medications that l-carnitine supplementation may interact with. If you are on any doctor-prescribed medication, we strongly recommend you consult your health professional before using NutraOne CarniCuts.

Summary

NutraOne CarniCuts Liquid L Carnitine is an effective, simple liquid form of l-carnitine. The liquid form makes it convenient as a pre or intra workout supplement. Taking it will boost your workout energy, improve brain functioning and boost your post-workout recovery.