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African runner with athletic body wearing black running shoes, sitting on steps on concrete stair, clutching injured knee in excruciating pain.

Got Knee Pain? Here’s Why, and What to Do.

Knee pain is a common affliction that can lead to severe consequences and interfere with your life. It may start as a dull ache in the background of your day, or as an occasional twinge that you barely notice. If you are lucky enough to not have had knee pain yourself, chances are you know...
By Cristian Plascencia