GlycoTrax GPLC Glycine Propionyl-L-Carnitine Review

We may earn compensation from the products and offers mentioned in this article. However, any expressed opinions are our own and aren’t influenced by compensation. To read our full disclosure, click here.

There are many supplements you can take to help improve your athletic performance, and carnitine is one of the most popular. Carnitine is a protein that has been extensively studied and is considered safe by physicians for most people. It has been proven to help with certain medical conditions and has the potential to improve athletic performance. It was introduced in 1985 and was an immediate hit in the athletic community. Many of my friends use it and are satisfied with their results.

The medical uses of carnitine include treating certain genetic and kidney diseases, as well as patients undergoing hemodialysis. It is currently being investigated as a heart-healthy supplement for patients suffering from cardiac syndrome, angina, heart failure, and dozens of other conditions.  

I have written this comprehensive GlycoTrax GPLC Glycine Propionyl-L-Carnitine review to help you determine if carnitine is right for you. Keep reading to find out more. 

What is L-Carnitine? Where Can You Find it?

There are a lot of people who do not know what carnitine is and how it can help you. Carnitine is a protein that is essential for the burning of long-chain fatty acids. Without it, we would not be able to burn our body’s long-term fat storage. We get carnitine from the foods we eat, but some people find additional benefits by taking it as a supplement.

Propionyl-L-carnitine is one of the heart health supplements many doctors recommend for patients with certain serious heart conditions. It can help you learn how to improve blood circulation, and is used to treat leg pain that results from low blood circulation. If you have hypothyroidism or are prone to seizures, you should not take L-carnitine as it may make your symptoms worse. 

Many athletes supplement with carnitine in the hopes of improving their endurance and fat-burning efficiency. Studies so far have been inconclusive on the effectiveness of carnitine for athletic purposes, but anecdotal reports say it may help. More research in this area is ongoing.

Carnitine is a derivative of the essential amino acid Lycine. Because the human body cannot synthesize lysine, it must be in your food in order for you to maintain a healthy diet. Lysine is found in many foods including meat, dairy products, and many varieties of beans, peas, and legumes. 

Many people take carnitine to help protect their cardiovascular system. Lots of heart-healthy foods are also high in carnitine, so if that is one of your worries, you can get two benefits at the same time.  

Using carnitine has been proven safe and effective for most people, but it is wise to be careful where you get it. Vitamonk is among my favorite places to get high-quality supplements that are reasonably priced. They have a great reputation, and I know I don’t have to worry about their products. 

Workout Supplements

Most athletes take a variety of workout supplements on a regular basis in a process called stacking. Creatine, a supplement that sounds like carnitine but is quite different, forms the backbone of most athletic supplement stacks. When building your stack, it is helpful to start with the best creatine that is tailored to meet your specific needs.

GlycoTrax brand Propionyl-L-Carnitine has been formulated to include glycine, a supplement that is suspected to help with the recovery of sore or injured muscles. It may also boost your natural human growth hormone levels. 

Propionyl-L-carnitine may be more effective for people with leg pain due to poor blood flow, low testosterone, and erectile dysfunction. In addition to Vitamonk, I also like Biovy propionyl-L-carnitine. It has been formulated to absorb faster than other brands of propionyl-L-carnitine on the market. This increases the bioavailability to your body, ensuring you get the maximum benefit possible.

Supplements are a great addition to manage your diet and exercise plans. I also like to include massage therapy for athletes. A massage doesn’t just make you feel great. It helps your body recover from strenuous activity and helps protect you from injury. Sometimes you can injure yourself and not know it. When you try to work out and you don’t know you’re injured, you can make the injury much worse. Massage therapy can help you find and fix these small injuries before they turn into more serious problems. And in those unfortunate instances when you have injured yourself, massage therapists can be an important part of your recovery process. 

When used correctly, supplements can enhance your workout routine, giving you more energy and endurance and helping you realize your goals. To get the best results, it is important to make sure you only use recommended supplements that are ethically and reputably sourced. 

Consider Sharing My GlycoTrax GPLC Lycine Propionyl-L-Carnitine Review With Others

I love helping others almost as much as I love working out. It makes me happy when I see people reaching their goals, and if I can be a part of the process, that’s even better. The more people who get healthy, the better off we will be as a society. 

It is important to get your supplements from reputable sources so you can be sure you’re getting the best value for your money. Not all supplements are effective, and some popular supplements have safety concerns. GlycoTrax provides a safe and reliable form of carnitine that is vegetarian-friendly and certified free of banned substances. This makes it ideal for just about anyone who can benefit from carnitine supplementation. 

Thank you for joining me today for my carnitine review. I have many more resources that may be able to help you reach your goals. Please let me know what you think. If you know others who may benefit from this article, point them my way so more people can benefit.

If you think carnitine may be right for you, give propionyl-L-carnitine a try and see if you like the results.